by Emma Fitzpatrick-Sauer | Feb 20, 2018 | Alumni Bloggers, Written by Emma
Hi everyone, I wish I could say I was unique in the dread I feel when I have to do certain things like sit in traffic or clean my apartment. I wish I was unique in waking up some days and feeling just a little more burnt out than the day before, a little less...
by Annie MacIntosh | Jan 31, 2018 | Alumni Bloggers, Written by Annie
First year is a hectic time: There are so many transitions to navigate. Many people in their first year are experiencing many other firsts, too: First time living away from home, first time having to make your own schedule and be autonomously responsible for yourself,...
by Akshay Bhasin | May 26, 2017 | Alumni Bloggers, Written by Akshay
Meditation has many scientifically proven benefits, some of which include improving focus, boosting creativity, reducing stress and anxiety levels, and improving sleep quality. Not to mention, you’ll also feel super zen each time you practice! If you want to take...
by Akshay Bhasin | Mar 13, 2017 | Alumni Bloggers, Written by Akshay
Hey hey everyone, I hope you had an awesome weekend! Today, I’d like to invite you to come check out this wonderful event being hosted by UVic Vikes and the UVic Mental Health Initiative. The Blue & Gold Blitz is a colour run on the 31st of March open to all...
by Akshay Bhasin | Jan 12, 2017 | Alumni Bloggers, Written by Akshay
Hello friends! I hope you aced all your finals and are enjoying your new year so far! Today, I would like to share with you some details about the upcoming Annual Mental Health Event on campus! This is the third year that UVic has hosted it’s annual mental...