by Emma Fitzpatrick-Sauer | Apr 10, 2018 | Alumni Bloggers, Written by Emma
Hi everyone! I hope you’re reading this on a beautiful sunny day. Victoria has relatively mild winters but somedays, when I haven’t seen the sun in what feels like weeks and my feet are wet from the rain it can be hard to find to motivation to do anything,...
by Annie MacIntosh | Mar 21, 2018 | Alumni Bloggers, Written by Annie
Hey folks! What comes to mind when you think when you think of self- care? Most students are no strangers to reading about the concept, but I’ve been seeing a lot of #selfcare articles featuring 8-dollar bath bombs, manicures, and exotic herbal teas. Lately, self-...
by Jocelyn Chalmers | Feb 28, 2018 | Alumni Bloggers, Written by Jocelyn C.
Hi readers, How conscious are you of the messages, images and ideologies you’re exposing yourself to on a day-to-day basis, and how those are impacting your well-being? I know for me, the answer is often not enough. In today’s world in particular, with the internet...
by Emma Fitzpatrick-Sauer | Feb 20, 2018 | Alumni Bloggers, Written by Emma
Hi everyone, I wish I could say I was unique in the dread I feel when I have to do certain things like sit in traffic or clean my apartment. I wish I was unique in waking up some days and feeling just a little more burnt out than the day before, a little less...
by Annie MacIntosh | Jan 31, 2018 | Alumni Bloggers, Written by Annie
First year is a hectic time: There are so many transitions to navigate. Many people in their first year are experiencing many other firsts, too: First time living away from home, first time having to make your own schedule and be autonomously responsible for yourself,...
