by Annie MacIntosh | Nov 22, 2017 | Alumni Bloggers, Written by Annie
Mindfulness practices have been getting a lot of attention in the media lately, and in our hustling, bustling world, it’s easy to see why: There is such value in taking a moment to ground yourself. Mindfulness is a form of meditation- it serves to calm our minds...
by Emma Fitzpatrick-Sauer | Nov 21, 2017 | Alumni Bloggers, Written by Emma
In honor of Memorial Day this month I wanted to talk to a veteran about mental health. Daniel* is in his 60s now but the impact of war can be heard in his voice. In many ways what he doesn’t say tells us more than what he does. Speaking with him reminded me that...
by Akshay Bhasin | Nov 2, 2017 | Alumni Bloggers, Written by Akshay
Hello everyone! I hope you’re having an awesome semester! Life as a student can often be hectic. We usually have many different roles: worker, partner, volunteer, friend, classmate, etc. and these roles come with various responsibilities. These responsibilities...
by Emma Fitzpatrick-Sauer | Nov 1, 2017 | Alumni Bloggers, Written by Emma
Hey readers, I’m going to let you in on a little secret, but don’t tell anyone, sometimes I skip class. I’m sure you’re thinking, yeah you and everybody else I know. The secret part is why I skip class: to become a better and more focused student. Seems a...
by Annie MacIntosh | Oct 25, 2017 | Alumni Bloggers, Written by Annie
Hey, everyone! It’s been over a month since the semester started, and school is starting to get pretty hectic. Exams, papers, and the cold weather are in full force. You might be starting to feel a bit little like this: Source:...