by Tristen | Sep 22, 2020 | Written by Tristen
Hi everyone!To start off my first ever blog post, I thought I would just say what we’ve all been thinking lately: working from home can be extremely difficult, and can take a serious toll on our mental health and well-being. In addition to the obvious reasons...
by Teresa | Oct 19, 2018 | Alumni Bloggers, Written by Teresa
Hey Readers! When it comes to mental health, a lot of the mainstream discourse surrounding the topic will highlight solutions that serve as a “quick fix”. Have you ever seen online articles that suggest self-care practices such as drinking herbal tea or eating comfort...
by Sané | Apr 3, 2018 | Alumni Bloggers, Written by Sané
Hey readers! Today I want to talk about depression and some of the more uncommon symptoms associated with it. So often, when we talk about depression, we talk about the symptoms of sadness associated with it. While this is a very common and real experience for a lot...
by Annie MacIntosh | Mar 21, 2018 | Alumni Bloggers, Written by Annie
Hey folks! What comes to mind when you think when you think of self- care? Most students are no strangers to reading about the concept, but I’ve been seeing a lot of #selfcare articles featuring 8-dollar bath bombs, manicures, and exotic herbal teas. Lately, self-...
by Annie MacIntosh | Jan 31, 2018 | Alumni Bloggers, Written by Annie
First year is a hectic time: There are so many transitions to navigate. Many people in their first year are experiencing many other firsts, too: First time living away from home, first time having to make your own schedule and be autonomously responsible for yourself,...
