by Sané | Oct 26, 2017 | Alumni Bloggers, Written by Sané
Hey readers! Does this sound familiar? You’re scrolling through your Instagram feed and someone’s selfie pops up. Everything about this person looks flawless in the photo. They have the perfect make-up, perfect outfit, and perfect smile. Or, maybe you check...
by Malaika Lwakila | Feb 28, 2017 | Alumni Bloggers, Written by Malaika
Hey readers, Today, I wanted to discuss something a little more personal to me. Over the last few months, I’ve been through a lot of ups and downs with my mental health, and I’m finally feeling like I’ve got both feet back on the ground. This time helped to highlight...
by Akshay Bhasin | Oct 31, 2016 | Alumni Bloggers, Written by Akshay
Hello readers, I hope you’re all doing great! Today, I’d like to talk to you about The Artidote community and how social media can help us “bond and heal through art.” The Artidote was created by artist Jovanny Varela-Ferreyra. According to this interview...
by Michael Chin | Sep 22, 2016 | Alumni Bloggers, Written by Michael
Memories are powerful reminders of our history and can often shape our experiences in the future. Bad or traumatic memories however, can become traps that negatively affect us emotionally and physically. One of the things that has fascinated me while studying in the...
by Neraj Manhas | Feb 7, 2016 | Alumni Bloggers, Written by Neraj
Hey Everyone! I wanted to discuss the power of positive self- talk because it has made such a big difference in my personal and academic life. After I changed how I talked to myself, I started noticing great increases in well-being, productivity and relations with...
