by Sané | Apr 3, 2018 | Alumni Bloggers, Written by Sané
Hey readers! Today I want to talk about depression and some of the more uncommon symptoms associated with it. So often, when we talk about depression, we talk about the symptoms of sadness associated with it. While this is a very common and real experience for a lot...
by Annie MacIntosh | Mar 21, 2018 | Alumni Bloggers, Written by Annie
Hey folks! What comes to mind when you think when you think of self- care? Most students are no strangers to reading about the concept, but I’ve been seeing a lot of #selfcare articles featuring 8-dollar bath bombs, manicures, and exotic herbal teas. Lately, self-...
by Sané | Feb 21, 2018 | Alumni Bloggers, Written by Sané
Hey Readers! I’ve recently finished reading Man’s Search for Meaning by Viktor Frankl for the second time, and it has not failed to blow me away once more. This is one of those books that instantly made my list of favourites. I’d even go so far to say that this book...
by Jocelyn Chalmers | Feb 5, 2018 | Alumni Bloggers, Written by Jocelyn C.
Hi readers, To what degree does our framing of a given situation influence – for better or for worse – our experience of it? This is a question that was recently asked on the NPR podcast, Invisibilia. In an episode entitled “Frame of Reference”, the hosts of this...
by Emma Fitzpatrick-Sauer | Feb 1, 2018 | Alumni Bloggers, Written by Emma
Hi readers! I’m not much of an advocate for New Year’s Resolutions. Instead, I like to reflect on the past year and set intentions for myself. My intention this year is to let myself off the hook when it comes to scheduling. I’ve had a lot of changes...
