“Don’t wrestle with pigs…”

“Don’t wrestle with pigs…”

“… you both get dirty and the pig enjoys it” – George Bernard Shaw  The internet is packed with suggestions on how to confront someone, or how to overcome your fear of confrontation. If you identify as an introvert or ambivert, you’ve probably looked those...
Addiction: Talking about the taboo

Addiction: Talking about the taboo

*Content warning: Post contains discussion of addiction and substance abuse*Addiction is a simple term for a complicated set of behaviors. It can be defined as a lack of control over an action, to the point where it can be harmful to you. As well as effecting the...
Self-Compassion

Self-Compassion

Hello again! Last month, I mentioned self-compassion near the end of my blog post. I encouraged us all to treat ourselves with compassion right now, as we are in a time of such uncertainty and societal change. However, when mentioning self-compassion, I did not...