by Ananya Ogiral | Jan 10, 2022 | Written by Ananya
“… you both get dirty and the pig enjoys it” – George Bernard Shaw The internet is packed with suggestions on how to confront someone, or how to overcome your fear of confrontation. If you identify as an introvert or ambivert, you’ve probably looked those...
by Hannah | Nov 17, 2021 | Written by Hannah
*Content warning: Post contains discussion of addiction and substance abuse*Addiction is a simple term for a complicated set of behaviors. It can be defined as a lack of control over an action, to the point where it can be harmful to you. As well as effecting the...
by Sophie McIntyre | Nov 16, 2021 | Written by Sophie
As someone who doesn’t drink, I can say firsthand how difficult it can be to navigate socializing when you’re sober. This is for a host of reasons! First – university social culture puts such a huge emphasis on drinking. I can’t count how many get-togethers or...
by Yo'ad Eilon-Heiber | Nov 16, 2021 | Written by Yo'ad
As someone who deals with claustrophobia, studying in a crowded library or café does not work well for me. Over my 3 years here at Victoria, I have been able to find places that allow me to ground myself and study calmly, without the anxiety of a cramped space. Below...
by Tristen | Oct 25, 2021 | Written by Tristen
Hello again! Last month, I mentioned self-compassion near the end of my blog post. I encouraged us all to treat ourselves with compassion right now, as we are in a time of such uncertainty and societal change. However, when mentioning self-compassion, I did not...