My Journey with Resilience

My Journey with Resilience

Hi readers! I wanted to share a piece of writing I wrote for UVIC’s on the Verge writing contest last year on resilience. My hope is that by sharing my mental health experiences, you – the reader, will feel a little less alone. Thanks for reading! I was 13...
Community Wellness in 2021

Community Wellness in 2021

Community wellness is more relevant than ever due to the increased social isolation caused by quarantine restrictions. In person interactions are limited and when allowed they are different than before with smaller capacities and social distancing requirements. This...