by Anisa Nadji | Aug 8, 2016 | Written by Anisa
Hey all, It’s time to sleep! Sleep is so important because it helps you study efficiently and is essential for your mental health. Here are some tips to help with sleep during stressful times: Have some calm time before you sleep – Read a book, dim your lights...
by Anisa Nadji | Jun 13, 2016 | Alumni Bloggers, Written by Anisa
Hey everyone, Most of you are probably done exams by now, or will be by the time you’re seeing this, so I thought sharing some tips on activities to do during summer would be appropriate. 1. If you’re taking classes: try to study outside, I’ve done that during the...
by Anisa Nadji | Mar 21, 2016 | Alumni Bloggers, Written by Anisa
Hey everyone, Okay, so I just graduated, and I still don’t have a concrete grasp of my future plans. It is SO hard to figure out what you want to do for some, yet so easy for others. All throughout my undergrad I thought I wanted to be a dentist and then in my last...
by Anisa Nadji | Mar 21, 2016 | Alumni Bloggers, Written by Anisa
Hey everyone, Here are DOs and DON’Ts of Exam Period Sacrifices DO: Do sacrifice socializing, going out, partying. You have three weeks before you get 4 months off, this is the time to get it together! It’s your last chance to get those As!!! So… sacrifice some...
by Anisa Nadji | Mar 14, 2016 | Alumni Bloggers, Written by Anisa
Hey Everyone, My last few blogs have really emphasized the importance of relationships, social connection and emotional support and this event is a great way to help you learn more about this area. On March 15th, the Peer Support Workshop, put on by the Student Mental...
by Anisa Nadji | Feb 7, 2016 | Alumni Bloggers, Written by Anisa
Hey everyone, Staying connected with your close ones is really important for your mental health. It might feel really difficult to stay connected with your loved ones when away at university, so here are some tips to help you maintain those important connections in...
