8 Cheap, Easy, Delicious, Vegetarian Recipes to Feed a Crowd
I come from a family of incredible cooks and bakers. My grandma’s rusk recipe is the best I’ve ever had. Nobody can barbeque as...
I come from a family of incredible cooks and bakers. My grandma’s rusk recipe is the best I’ve ever had. Nobody can barbeque as...
There is an age-old question on University campuses: what is the best, most affordable food on campus, and where can we find it? To...
This week (Oct. 19th- 27th, 2018) was Victoria’s second annual Poutine Week! I visited Swans, a local restaurant in Victoria, to show support to...
Victoria is as unique as it is photogenic. From locals to visitors from all over the world, there are five pictures we have all...
If I had to share advice with a new student at UVic or someone who is trying to find a positive community, I would...
I’ll admit it, I recently had a bit of an existential crisis. Nothing major, just a healthy dose of questioning the direction of my...
Admittedly, the stereotypes about Victoria being a mecca for progressive, plant-based foodies aren’t too far off. Motivated by a range of values including environmental...
I’ve officially been finished with classes for about a month now, and I’ve had some time to reflect on the glory years of my...
Are you currently upset with the weather switching between snow and sunshine? Do you have a desire to get out of the house, but...
Ah, avocados. An amazing food, but usually so expensive! Avocados are a trendy ‘basic’ food, but they are nevertheless delicious. They are so tricky,...
Food is what fuels us. It gives us the energy that we need every day to learn, move, think, and create. Food is both a...
I’ll be the first to admit that having food prepared for you is great. You have more time, and exert less effort. However, the...
Now that I’m in my final semester of my degree, I’ve been doing a lot of reflecting on the things that have gotten me...
The Okanagan is well known for its farm to table experiences and takes great pride in their farmers and chefs working together to create an...
Here is the last of a series of four simple recipe videos: Easy 3 ingredient banana pancakes. Try switching up the toppings to change...
Many of us love to volunteer, to help out the community, to help for a cause, to make a difference and create change for the...
Summer is fast approaching and if you are staying in Victoria you’re probably looking for your new temporary home. Here are some tips to...
Here is the third recipe for March Nutrition Month, brought to you by SHAPE and the Exercise is Medicine Group. Veggie loaded grilled cheese!...
Quick! Without thinking too much – what comes to mind when you hear the word “dumpster”? If you’re like most people, what sprung to...
Here is your second recipe to celebrate March Nutrition Month from the Student Health Ambassadors and Peer Educators (SHAPE). Today we are showing you...