by Annie MacIntosh | Nov 29, 2018 | Alumni Bloggers, Written by Annie
Have you ever heard of rumination? Its a term that describes continuously going over a thought, worry, or problem in your mind without being able to come to a resolution or find closure. Rumination is akin to dwelling; even though you might know that the thoughts...
by Sané | Oct 22, 2018 | Alumni Bloggers, Written by Sané
Hey readers! We all know how hard being a student can be sometimes. It’s an endless struggle trying to juggle studying, finances, and staying healthy, while also going through so many new transitions in your life. But one of the biggest challenges of being a student...
by Emma Fitzpatrick-Sauer | Jan 30, 2018 | Alumni Bloggers, Written by Emma
Hi readers! As the school year winds down and the weather becomes a little chillier I hope you have all been able to enjoy some rest and relaxation. The sense of community I feel is always strongest around the holidays and allows me to reflect on the past year. It is...
by Sané | Dec 21, 2017 | Alumni Bloggers, Written by Sané
Hey readers! Today I want to talk about the importance of asking for help. First of all, I want to emphasize that it’s okay to ask for help. We all go through times where we need support. Sometimes that means opening up to a friend or family member and other times...
by Sané | Dec 4, 2017 | Alumni Bloggers, Written by Sané
Hey readers! Have you ever felt lonely? This may sound like an obvious question. Of course, everyone has experienced loneliness at some point in their lifetime. But how has university influenced this experience? A recent study has shown that nearly 70% of university...
