by Noah Armstrong | Nov 29, 2018 | Alumni Bloggers, Written by Noah
Dear Readers,This week I thought I’d share some thoughts on a technique that truly changed my life and helped me become a better person. This post is inspired by a movie I watched recently called “Wonder.” In the film, Owen Wilson and Julia...
by Teresa | Nov 21, 2018 | Alumni Bloggers, Written by Teresa
Dear Readers,Recently, I have been thinking about the concept of boundaries and what it means to establish healthy boundaries with yourself and others. In my own experience, I have always found that it hasn’t always been an easy concept for me to adopt. I have always...
by Sané | Oct 22, 2018 | Alumni Bloggers, Written by Sané
Hey readers! We all know how hard being a student can be sometimes. It’s an endless struggle trying to juggle studying, finances, and staying healthy, while also going through so many new transitions in your life. But one of the biggest challenges of being a student...
by Teresa | Oct 19, 2018 | Alumni Bloggers, Written by Teresa
Hey Readers! When it comes to mental health, a lot of the mainstream discourse surrounding the topic will highlight solutions that serve as a “quick fix”. Have you ever seen online articles that suggest self-care practices such as drinking herbal tea or eating comfort...
by Emma Fitzpatrick-Sauer | Apr 10, 2018 | Alumni Bloggers, Written by Emma
Hi everyone! I hope you’re reading this on a beautiful sunny day. Victoria has relatively mild winters but somedays, when I haven’t seen the sun in what feels like weeks and my feet are wet from the rain it can be hard to find to motivation to do anything,...