by Malaika Lwakila | Nov 28, 2015 | Alumni Bloggers, Written by Malaika
Hey everyone, here’s a quick read for you. As you may have noticed in my previous post, 5 Simple Ways to Maintain Physical Health for Free, I encourage all my readers to jog on a regular (as possible) basis. Anyone who knew me in high school is probably having a good...
by Neraj Manhas | Nov 13, 2015 | Alumni Bloggers, Written by Neraj
Hi again friends, I hope everyone had some time to de-stress and relax during reading break! There are only about 3 weeks left till exams start so keep your head up and keep pushing forward! Did you know that World Kindness Day is on November 13th? This day started...
by Malaika Lwakila | Oct 31, 2015 | Alumni Bloggers, Written by Malaika
Hey readers, I know we’re all drowning in a swamp of midterms and assignments right now but this is important. As appealing as it may seem to live off Cap’s mozzarella sticks and Oreos while we cram for our exams, eating junk food 3 times a day isn’t exactly a...
by Neraj Manhas | Oct 31, 2015 | Alumni Bloggers, Written by Neraj
Hey friends! Midterms got you down? Do you feel overwhelmed, stressed or anxious? That is OK because most, if not all students have either been in, or are in your shoes. Many of us are always looking outwards, rarely focusing on our own mental health. However, it is...
by Malaika Lwakila | Oct 10, 2015 | Alumni Bloggers, Written by Malaika
I get it, being a student means that sleep is a rare luxury saved mostly for the holidays and when you’re sick. That’s got to change. Proper sleeping patterns can determine so much about our mental and physical health and needs to be a bigger priority for...
