by Jocelyn Jones | Oct 18, 2021 | Written by Jocelyn J.
When I first heard this phrase, it blew me away.For many of us, hearing that someone is having a hard time causes the immediate response: how can I help? In some cases, it’s easy – going for a walk together, bingeing Netflix, or just giving them a pep talk can be...
by Jocelyn Jones | Jan 18, 2021 | Written by Jocelyn J.
If you were to ask someone about what it meant to be physically well, chances are that they wouldn’t have to think very hard before answering. Our concepts of physical wellness and health are largely culture-based, and informed in large part by the media that...
