by Torry Harris | Nov 28, 2019 | Guest Bloggers
University for many is the first-time individuals come to terms with their mental health. I think this is one of the first generations where talking about mental health is not only okay but encouraged. Until university I wasn’t able to understand or accept that I am...
by Torry Harris | Nov 27, 2019 | Guest Bloggers
Six years later and I am less than six months away from graduating with my BScN. Nursing School and university in general has pushed me to great lengths. It’s hard to believe that six years ago I left my hometown to attend the University of Victoria. The past couple...
by Anna Bruce | Feb 12, 2019 | Guest Bloggers
Coming home to Alaska in December feels like retreating into a snow globe. Emerald spruce trees are the only color in the winter, and even those are capped with snow. But coming home also means living with too-short days and nineteen-hour nights; we see hardly five...
by Anna Bruce | Feb 12, 2019 | Guest Bloggers
“Wow, I finally feel like a human again”. For the last three years of my degree, this is precisely how I have felt around this time of the year. University―and more specifically, the final exam period―can make me feel like a robot. For me, the last weeks of the...
by Anna Bruce | Feb 7, 2019 | Guest Bloggers
University can get stressful. Any university student knows this. For me, the stress comes and goes depending on how many exams or projects I have due that week, but I always make sure to pause and take a moment for myself—no matter how small. I suffer from anxiety,...
by Rebekah Erickson | Dec 12, 2017 | Guest Bloggers
This featured guest blog post is written by Meera, a UVic student majoring in Psychology. Check out her blog “Pause. Breathe. Repeat.” to read more! I’m sure you’ve encountered your fair share of panic-inducing high-pressure situations. You check your...