by Teresa | Mar 14, 2019 | Alumni Bloggers, Written by Teresa
Dear Readers, I’m certain right about now you’re winding down from fervently studying for midterms, and wondering about the approaching end of this Spring semester. You’ve probably overheard some classmates discussing summer plans filled with travel, engaging work...
by Teresa | Nov 21, 2018 | Alumni Bloggers, Written by Teresa
Dear Readers,Recently, I have been thinking about the concept of boundaries and what it means to establish healthy boundaries with yourself and others. In my own experience, I have always found that it hasn’t always been an easy concept for me to adopt. I have always...
by Teresa | Oct 19, 2018 | Alumni Bloggers, Written by Teresa
Hey Readers! When it comes to mental health, a lot of the mainstream discourse surrounding the topic will highlight solutions that serve as a “quick fix”. Have you ever seen online articles that suggest self-care practices such as drinking herbal tea or eating comfort...
