by Torry Harris | Feb 18, 2022 | Written by Harper
Research has shown that making art has many healing and mental health benefits. Today, art therapists provide art therapy to individuals to manage things like anxiety, depression, and PTSD1. Recent studies have found that viewing and creating visual art can improve...
by Torry Harris | Jan 21, 2022 | Written by Harper
Considering what you want to do after you get your degree can be very daunting for a lot of us, especially when you’re considering taking a graduate admission exam to continue your education. Studying for these types of exams might also seem very intimidating to the...
by Torry Harris | Nov 23, 2021 | Written by Harper
Attention-deficit/hyperactivity disorder. We’ve all heard about it and likely know some people who have it. But the stereotypes of the hyperactive young boy who can’t sit still in class often get misconstrued with the larger picture of people who are affected by ADHD....
by Torry Harris | Nov 28, 2019 | Guest Bloggers
University for many is the first-time individuals come to terms with their mental health. I think this is one of the first generations where talking about mental health is not only okay but encouraged. Until university I wasn’t able to understand or accept that I am...
by Torry Harris | Nov 27, 2019 | Guest Bloggers
Six years later and I am less than six months away from graduating with my BScN. Nursing School and university in general has pushed me to great lengths. It’s hard to believe that six years ago I left my hometown to attend the University of Victoria. The past couple...
