by Jacquie Parker | Nov 2, 2023 | Learn, Do, Know
Although we enjoyed very low rates of influenza infection during last year’s flu season, it is suggested that last year’s low rates of influenza infection have left us more vulnerable to it this year. That’s because every flu season helps those who catch the flu...
by Jacquie Parker | Oct 4, 2023 | Learn, Do, Know
As summer ends and we transition into colder months the effects of Seasonal Affective Disorder (SAD) can impact employee performance. Employees dealing with seasonal depression have decreased alertness and difficulty managing tasks. If your workplace has...
by Jacquie Parker | Aug 1, 2023 | Do, Know
Courtesy of Telus Health Life transitions are periods of transformation in our lives. They often mark the beginning of something new. These changes can be positive: a new job, a big move, or marriage. They can also be more difficult, like the end of a relationship or...
by Jacquie Parker | Jul 17, 2023 | Learn, Do, Know
Courtesy of the Mental Health Commission of Canada Self-care should be part of your summer plans. Not just for International Self-Care Day (July 24) or Self-Care Month (June 24 to July 24), but every single day. For July and August, we’re encouraging you to put...
by Jacquie Parker | Jun 28, 2023 | Campus, Learn, Do, Know
During the summer months there may be periods where the temperature rises above a comfortable range for work settings. When heat is combined with other factors like physical activity, air temperature, relative humidity, loss of fluids or fatigue, it can make indoor...
