by Jacquie Parker | Apr 2, 2024 | Do, Know
National Oral Health Month is a good opportunity to remind everyone about the importance of visiting your dentist regularly and practising good oral hygiene between visits. CDA reminds Canadians to follow these five steps to good oral health: Visit your dentist...
by Jacquie Parker | Dec 5, 2023 | Do, Know
The rush of holiday preparations and tidying up work projects before year end may leave you feeling overwhelmed. Amidst the chaos, don’t forget to prioritize your well-being. Take a moment for a quick five-minute breathing technique to ward off burnout....
by Jacquie Parker | Aug 1, 2023 | Do, Know
Courtesy of Telus Health Life transitions are periods of transformation in our lives. They often mark the beginning of something new. These changes can be positive: a new job, a big move, or marriage. They can also be more difficult, like the end of a relationship or...
by Jacquie Parker | Mar 2, 2023 | Campus, Know, Learn
Get educated in this upcoming Continuing Studies course: HPHE324: Cannabinoids in Chronic Pain Chronic pain is the number one reason individuals visit either their primary care physician or require attention at the local emergency room. Unfortunately, numerous...
by Jacquie Parker | Feb 3, 2023 | Campus, Do, Know
February 6-12, 2023 – the perfect opportunity to start incorporating active transportation into your commute, win prizes and connect with other cyclists on campus. Go By Bike Week is a free, tri-annual event run by Capital Bike to encourage active transportation...
by Jacquie Parker | Jan 18, 2023 | Know, Learn
Get educated about Making the Most of Retirement through this upcoming Continuing Studies course: HPHE281: More Than Money: Making the Most of Retirement Are you ready to retire? Have you prepared for the shift in focus from work to leisure? Do you know what it takes...
