by Jacquie Parker | Jun 28, 2024 | Learn, Do, Know
During the month of July, people around the world will be celebrating self-care practices and interventions and the difference they can make to everyone’s lives. Self-care actions are habits, practices and lifestyle choices – things that we can do to help look after...
by Jacquie Parker | Jun 4, 2024 | Learn, Do, Know
June is Pride Month in Canada—a time dedicated to celebrating 2SLGBTQQIA+ communities across Canada, advocating for equal rights, and fostering a world where everyone can embrace their true selves without fear, violence or discrimination. Pride Month commemorates the...
by Jacquie Parker | May 2, 2024 | Learn, Do, Know
As May marks both Melanoma and Skin Cancer Awareness Month and the beginning of summer weather, it is the perfect time to be reminded of the importance of sun safety and to embrace lifestyle changes that contribute to long-term skin health. Melanoma can develop...
by Jacquie Parker | Apr 2, 2024 | Do, Know
National Oral Health Month is a good opportunity to remind everyone about the importance of visiting your dentist regularly and practising good oral hygiene between visits. CDA reminds Canadians to follow these five steps to good oral health: Visit your dentist...
by Jacquie Parker | Mar 1, 2024 | Learn, Do, Know
Celebrate National Nutrition Month this March by practicing healthy eating habits! One should never underestimate the importance of eating healthy food. The benefits of eating a healthy diet includes living a longer life, feeling happier, having more energy,...