Why I’m Studying Art Therapy – UVic Vlog #5

Today we’re talking about Art Therapy. To me, I’ve always found myself drawn to art when I’m in a low mood. In grade 11, I decided to research the reason behind my passion. After a few years of continued research I find myself actively pressing this career in an attempt to help others.

In a nutshell, art relaxes the body. Being able to express one’s emotions without the stress of finding the right words has worked wonders for many, especially for PTSD veterans.