International Trans Day of Visibility

International Trans Day of Visibility

The International Trans Day of Visibility is an annual event occurring on March 31 dedicated to celebrating trans people and raising awareness of discrimination faced by transgender people worldwide.How to be a good ally Here are a few ways to...
Wellbeing Wednesdays

Wellbeing Wednesdays

Wellbeing Wednesdays by LifeWorks Wellbeing Wednesdays were developed by Salika Peucelle, as digital mental health program to take care of your mental physical, social, and financial wellbeing during this difficult time. Wellbeing Wednesdays are weekly Facebook live...
Ergonomic Tips for Working at Home

Ergonomic Tips for Working at Home

Ergonomic Tips for Working at Home Many of us likely do not have the same workstation setup at home that is available in our typical offices. It is important to set up your workstation as best you can to prevent injury regardless of where you might work. Main tips for...
A stable mindset in an unstable world

A stable mindset in an unstable world

Do you have a fear of news? The news can be stress-inducing, but when events are particularly worrying, many of us have difficulty coping. The constant flow of information can cause a new mental health issue: headline stress disorder. Understanding Headline Stress...