by Jacquie Parker | Apr 20, 2023 | Learn, Do, Know
Join us for a free, online seminar on May 18, 2023 to learn about the science behind gratitude and how it can help to increase the meaningful relationships in all areas of your life. The newest research empowers individuals to learn how to incorporate gratitude both...
by Jacquie Parker | Feb 7, 2023 | Learn, Do, Know
The University of Victoria’s extended health benefits provider, Pacific Blue Cross, has been named as a winner of Insurance Business Canada’s prestigious 5-Star Diversity, Equity, and Inclusion award. The award recognizes organizations not only for their stellar...
by Jacquie Parker | Jan 4, 2023 | Learn, Do, Know
On Bell Let’s Talk Day, Bell will donate more towards mental health initiatives in Canada by contributing 5¢ for every applicable text, call, tweet or TikTok video using #BellLetsTalk, social media video view and use of their Facebook frame or Snapchat lens. Bell...
by Jacquie Parker | Dec 6, 2022 | Learn, Do, Know
Stress is unavoidable. We carry stress with us in our bodies, as everyday pressures cause our muscles to tense up. Too much stress can make you physically ill and leave you at greater risk for serious conditions such as heart disease and depression. There are many...
by Jacquie Parker | Nov 1, 2022 | Learn, Do, Know
5 Days of Action is a free, week-long event (November 14-18, 2022) aimed at amplifying what the work groups, units and organizations (on- and off-campus) are doing to create a more diverse, inclusive and equitable campus and community throughout the year. Each day of...
by Jacquie Parker | May 2, 2022 | Learn, Do, Know
Canada’s Mental Health Week is happening from May 2-8. To mark the occasion, we have launched a new microsite called The Ambiguous Side of Mental Health. Filled with free resources, the microsite explores the subtle signs that mental health is declining, leading to...
