Pride Month

Pride Month

June is Pride month, an annual event commemorating the historic Stonewall riots of June 28, 1969. These riots, which were ignited by a raid on a gay club, served as a catalyst for a series of demonstrations and became a pivotal moment in the initiation of the Gay...
A lesson in gratitude

A lesson in gratitude

Join us for a free, online seminar on May 18, 2023 to learn about the science behind gratitude and how it can help to increase the meaningful relationships in all areas of your life. The newest research empowers individuals to learn how to incorporate gratitude both...
Bell Let’s Talk Day is January 25!

Bell Let’s Talk Day is January 25!

On Bell Let’s Talk Day, Bell will donate more towards mental health initiatives in Canada by contributing 5¢ for every applicable text, call, tweet or TikTok video using #BellLetsTalk, social media video view and use of their Facebook frame or Snapchat lens. Bell...
Relaxation tips to beat stress

Relaxation tips to beat stress

Stress is unavoidable. We carry stress with us in our bodies, as everyday pressures cause our muscles to tense up. Too much stress can make you physically ill and leave you at greater risk for serious conditions such as heart disease and depression. There are many...
Participate in 5 days of Action

Participate in 5 days of Action

5 Days of Action is a free, week-long event (November 14-18, 2022) aimed at amplifying what the work groups, units and organizations (on- and off-campus) are doing to create a more diverse, inclusive and equitable campus and community throughout the year. Each day of...