Navigating our Digital Future: Strategies for Well-being – This session will explore the impacts of our increasingly digital lives on our well-being and examine strategies for creating healthy relationships with technology. You will learn about the current research regarding the influence of device use on young people’s mental health and engage in discussions about what we can do as a society to foster healthy relationships with our rapidly advancing technology.
Date: Thursday, September 26, 2024
Time: 6:30 – 8:30 pm
Register here: https://continuingstudies.uvic.ca/health-wellness-and-safety/courses/navigating-our-digital-future-strategies-for-well-being/
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