All of us, on a daily basis, juggle different areas of our lives: work, children, partners, hobbies. Sometimes we all need a little help to get us through the challenges of daily life.
UVic staff and faculty and dependents can find support through our employee and family assistance program (EFAP). The program is designed to provide you with information, advice and support to help you navigate many of life’s milestones. EFAP is a confidential program that includes professional counselling, information and referral services. UVic’ s EFAP provider is LifeWorks.
Our EFAP service catalogue includes a number of programs to support you through the challenges of daily life. Topics include:
- Achieve well-being
- Manage relationships and family
- Deal with workplace challenges
- Tackle Addictions
- Find child and elder care resources
- Get legal advice
- Receive financial guidance
- Improve nutrition
- Focus on your physical health
LifeWorks Total Wellbeing platform is now live. Complete a health assessment, begin a self-paced wellness program, check out supports and resources. Get the help you need, anytime, anywhere.