Apr 28, 2022 | Mental Health, Youth Resources
These education and support programs are catered to youth ages 8-19 who have a parent or family member with a serious mental illness. They teach youth healthy coping strategies, education on mental illnesses and connect them to peers who are going through similar...
Apr 28, 2022 | Volunteer Opportunities, Youth Resources
She Connect is a free virtual mentorship program that pairs young women in high school grades with women in their 20s. This program is open to any women identifying and gender non conforming youth in Canada in grades 10-12. On their website, you can apply to become a...
Apr 26, 2022 | Indigenous Resources, Youth Resources
Ask Auntie is a free online and community based wellness program for Indigenous girls ages 10-14. It is rooted in the Cuystiwi program and replicates the traditional learning relationship between youth and their aunties and elders. Website:...
Apr 26, 2022 | Mental Health, Youth Resources
The Clear Fear app is designed for users ages 11-19 to reduce the physical responses to threat and anxiety. This app uses Cognitive Behavioural Therapy and other techniques to help individuals learn how to breathe, relax and be mindful. This is free to download....
Apr 26, 2022 | Health and Well-Being, Shelter and Housing, Youth Resources
The Hope House is provided by Salvation Army and is a six bed recovery facility for male youth. They run 30 day, 60 day or 90 day programs to help male youth recover from addiction. This program provides them with life skills training as well. Clients can self refer...
