Mar 3, 2021 | Parent Resources
Breastfeeding Buddy is an online application (no smartphone required) designed to help expecting and new parents organize feedings, access community resources, and watch tutorials on proper infant care. More information:...
Feb 26, 2021 | Health and Well-Being, Physical Health
Healthy Families BC is a province-run resource for up-to-date information and resources on healthy living for all ages. The section on Food & Nutrition has resources for understanding the food guide, meal planning and prep, tips for grocery shopping, recipe ideas,...
Feb 24, 2021 | Physical Health
TaiChi International is a Canadian YouTube channel that has many instructional videos on how to practice Tai Chi at home for mindfulness and gentle physical exercise. No equipment required! YouTube playlist:...
Feb 16, 2021 | Arts & Culture
Art2Life is an online platform for advice, resources, and overall to empower a community of artists. From February 15 – 21, 2021 Nicholas Wilton the found of ART2LIFE is hosting a free art workshop. All levels of artists are welcome....
Feb 16, 2021 | Arts & Culture, Resources for BIPOCs, Virtual Culture
The African Arts and Cultural Society is hosting a virtual Black History Month film screening and discussion for “Sisters in the Struggle.” It will be a free event streaming on Facebook live on Tuesday, February 16, 2021, from 7:00 – 8:30 pm....
