Parent Resources

Below are information and resources for parents with children and youth.

(If the information needs revisions, please submit a comment; if you want to contribute to this section, send your post to communityresourcehub@uvic.ca)

EASE

Everyday Anxiety Strategies for Educators (EASE) is a collection of school-based, anxiety management and resilience-building resources for use by educators with B.C. students in grades K-7. EASE helps educators teach students strategies to address the thoughts,...

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Community Living Victoria

Community Living Victoria (CLV) is an organization that supports people with intellectual disabilities as well as their support networks and families. On their website, you can find free resources regarding family support, employment services, parent support, youth...

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La Leche League

La Leche League offers free mother-to-mother breastfeeding and breastfeeding information and support. Leaders are available to help by phone, email, text, or home- or hospital visits. There are also monthly meetings available.  Visit the Facebook link to find the very...

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Westshore Books for breakfast

This program provides children a brand new book to add to their home library, and a personal photo capturing their literacy experience. Program is free for children between 0-6 years. Contact: booksforbreakfast@shaw.ca Website: https://southislandliteracy.com/

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Baby Talk

Baby Talk informal educational sessions for infants 0-12 months of age are put on by the Sooke health unit. This a great way to gain more resources and meet other parents as well. Location: Sooke Health Unit, 6672 Wadams Way Sooke, B.C. Contact: 250-519-3487

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Ready Check Go

The Ready, Check, Go! Series is a physical activity tracker designed to help children and their parents/guardians understand the importance and enjoyment of incorporating regular daily physical activity. It is designed for different age groups as well as for parents...

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Sooke Family Support Group

The Sooke Family Resource Society hosts a Family Support group that offers support to parents with children 0-6 years who may be facing challenges such as single parenthood, low income, or young parenthood. You have to call to register. The Sooke group meets every...

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