Victoria Mustard Seed celebrates 5 years

The Victoria Mustard Seed is marking a milestone in its “food rescue program,” which collects unsold food from grocery stores and redistributes it to local non-profits. The program just marked its fifth year in operation, with the Mustard Seed donating up...

200 Local Bikers Raise Money for Homeless Veterans

On Saturday, Aug. 6, the Vancouver Island Run for Homeless Vets event took place with hundreds of participants in attendance. The convoy of 192 bikes left the OK Tire in Duncan at 9 a.m. and travelled down the Malahat, cruising into Langford’s Legion Branch 91 to end...

B.C. teen publishes children’s book on gender identity

Eighteen-year-old Sydney Sunderland who is a first-year student at Thompson Rivers University has written and illustrated a children’s book, titled I am Everything In Between. She took on the project for her capstone project in high school and it was inspired by the...