A Guide on How to Understand Food Labels

Health Canada has provided an online resource on how to read and interpret food labels. This guide is free to use and details how to make sense of nutrition facts tables, serving size, ingredients, % daily value, and nutrition claims. Website:...

See a Family Physician Online with Telus Health MyCare

Telus Health MyCare is an app designed to connect individuals with an online physician. Appointments are free if you are a B.C. resident with a health services card. These appointments are a good alternative to visiting a walk-in clinic, and many time slots are...

B.C. Smoking Cessation Program

The government of B.C. offers 3 months of free smoking cessation products per calendar year for every resident. To access this program, you must go to a participating pharmacy. You do not need a prescription to become a part of this program. Website:...

OPTions for Sexual Health

Opt for Sexual Health is an organization that provides free sexual health services and testing. Their goal is to offer inclusive sexual and reproductive health care, information, and education from a feminist, pro-choice, sex positive perspective. OPT is LGBTQ+...