Kids and Teens in Control Support Groups

These education and support programs are catered to youth ages 8-19 who have a parent or family member with a serious mental illness. They teach youth healthy coping strategies, education on mental illnesses and connect them to peers who are going through similar...

Clear Fear Anxiety App

The Clear Fear app is designed for users ages 11-19 to reduce the physical responses to threat and anxiety. This app uses Cognitive Behavioural Therapy and other techniques to help individuals learn how to breathe, relax and be mindful. This is free to download....