BoosterBuddy is a free mobile app designed by Island Health for youth. It is designed to help users keep on top of their mental and physical health by scheduling routine reminders, providing encouragement, and giving prompts to self-check and use effective coping when needed. Since its launch, it has made upgrades including coping skills for eating disorders, obsessive-compulsive disorder, persistent pain and urges to self-harm.
More Information: https://www.islandhealth.ca/learn-about-health/children-youth/mental-health-children-youth/boosterbuddy-mobile-app
Android App: https://play.google.com/store/apps/details?id=com.viha.boosterbuddy
Apple App: https://apps.apple.com/ca/app/boosterbuddy/id906538988?ign-mpt=uo%3D4