Aug 26, 2021 | Back to School, Parent Resources
The Toronto District School Board (TDSB) has released a set of free learning opportunity videos to help parents teach their children about mental health and well being. Video topics include helping children cope with worry, managing big emotions and art. Website:...
Aug 26, 2021 | Back to School, Parent Resources
Anxiety Canada has released a helpful article for parents on how to manage their child’s back to school anxiety. The article also teaches specific tools in their My Anxiety Plan (MAP). Website:...
Aug 25, 2021 | Crisis Support, Mental Health
The Crisis Intervention and Suicide Prevention Centre of British Columbia provides a province-wide toll-free number connecting callers to a B.C. crisis line without a wait or busy signal. They offer emotional support, information on referral options, and more....
Aug 25, 2021 | Crisis Support, Mental Health
The North Island Crisis and Counselling Centre Society is a community based organization that offers various counselling and support services in Mount Waddington Regional District and central coast. Refer to their website for a list of local resources and crisis...
Aug 25, 2021 | Mental Health, Student Resources
Togetherall is a safe, online community based in Canada where people support each other anonymously to improve mental health and well being. It is free to all post secondary students, those aged 16-29 in Nova Scotia and those aged 16+ in Alberta. You can register for...
