Baby Talk

Baby Talk informal educational sessions for infants 0-12 months of age are put on by the Sooke health unit. This a great way to gain more resources and meet other parents as well. Location: Sooke Health Unit, 6672 Wadams Way Sooke, B.C. Contact:...

Emotional Well being activities

Emotional well-being plays an important role in our overall well-being. This resource offers numerous emotional well-being activities for students from kindergarten to grade 12 with various at home, at school and hybrid activities too. Website:...

CRD parks and trails list

The Capital Region District website has a list of community parks and trails for you and your family to enjoy on the island. They are categorized by the types of activities one can do, level of difficulty and location. Website:...

Reboot Intramurals

Intramurals are a fun and engaging activity for youth to make new connections while also engaging in physical activity. It is designed to support and engage young people with lower rates of sport and physical activity participation compared to their peers. They have a...

Ready Check Go

The Ready, Check, Go! Series is a physical activity tracker designed to help children and their parents/guardians understand the importance and enjoyment of incorporating regular daily physical activity. It is designed for different age groups as well as for parents...