The Canadian Mental Health Division BC is offering a free virtual self-empowerment skills course to BC residents. The course is offered online for 90 minutes at varying times during the week and is available for adults and youth.
Website: https://livinglifetothefull.ca/bc-courses/
Those residing in other provinces can find similar courses offered by your province at the link below.
Website: https://livinglifetothefull.ca/courses/
