Most things in life have the potential for benefit or for harm, depending on the way we approach them. Alcohol and other drugs are no exception.  Many people enjoy a drink at meals and social gatherings. Taking prescription drugs can be a health-preserving...

Attitudes towards the medicinal – and recreational – use of cannabis have changed dramatically over the past decades. An effective treatment for a growing number of medical issues, including glaucoma, chronic pain, seizures, muscle spasms, and nausea resulting from...

Laying awake for hours trying to fall asleep, waking up several times throughout the night, pushing yourself to stay awake or waking up early to get more work done: these are all common experiences. New studies show that on average, adults are not getting as much...

When seeking help about something as important as your own or your family's health, it’s normal to feel nervous or less confident than usual. It can help to plan ahead, during and after a visit to a health care professional. Health Canada has developed a set of...

There are several ways that you can be notified of an emergency in our region. Visit this webpage for further links to available municipal notification services. As well, you can sign up for tsunami notification emails at this link Tsunami: The main university campus...

January 31, 2018 marks the annual Bell Let’s Talk Day. The idea behind Bell Let’s Talk Day is simple: by talking about mental health, the stigma around mental illness will disappear. Morneau Shepell can help you create a mentally healthy workplace. Learning to lead:...