by Jennifer Sauter | Mar 5, 2020 | Learn, Do, Know
This Sunday, March 8 is International Women’s Day, a global day of recognition celebrating the social, economic, cultural and political achievements of women and girls, and raising awareness of the work left to be done. In Canada, International Women’s Day is an...
by Jennifer Sauter | Feb 24, 2020 | Learn, Do, Know
Financial Wellness Week – March 16-20 These seminars are for all regular faculty and staff wherever you are in your career path, to help you improve your financial roadmap and achieve your financial goals. A few courses are listed below, but they are...
by Jennifer Sauter | Feb 10, 2020 | Learn, Do, Know
Bullying is a major problem in our schools, workplaces, homes, and online. Over the month of February, and throughout the year, CKNW Kids’ Fund’s Pink Shirt Day aims to raise awareness of these issues, as well as raise funds to support programs that foster...
by Jennifer Sauter | Feb 4, 2020 | Learn, Do, Know
Staff TRX/Spin Date: February 13th – March 5th(Thursday’s) Time: 12:00pm – 12:45pm Location: CARSA Facility Cost: $29 Description: Looking for a total-body workout that provides great cardio and plenty of core strength training? Look no further than...
by Jennifer Sauter | Jan 21, 2020 | Learn, Do, Know
Dry January started in 2014 as a public health campaign encouraging people to give up alcohol for the month of January. With the popularity of Dry January increasing annually, it brings to mind a recent article from CBC News featuring UVic’s own Adam Sherk, a...
by Jennifer Sauter | Jan 7, 2020 | Learn, Do, Know
Explore Health and Wellness with Continuing Studies this Spring! Continuing Studies offers an array of General Health and Wellness courses. This spring, our community health course offerings include: Feb. 6, 2020: Constructive Use of Anger Feb. 12, 2020: Forgiveness:...
