by Jennifer Sauter | Apr 29, 2020 | Learn, Do, Know
WellCan Wellness App Well-being resources for Canadians during the COVID-19 pandemic. The COVID-19 pandemic presents complex and unprecedented challenges, impacting all parts of Canadian life: how we socialize, how we work, how we get our essentials, and how we...
by Jennifer Sauter | Apr 21, 2020 | Learn, Do, Know
During National Medical Laboratory Week from April 26 – May 2, let’s take a moment to learn more and appreciate the Canadians working as medical laboratory professionals! Medical laboratory professionals are part of your health care team. They work behind the...
by Jennifer Sauter | Apr 7, 2020 | Learn, Do, Know
How To Be Active and Stay Fit at Home You don’t need to leave the house to stay fit. There are things you can do to stay healthy and incorporate fitness into your home life. Here are some ideas to get you started! Make a space at home. If you do not have a lot...
by Jennifer Sauter | Mar 30, 2020 | Learn, Do, Know
Stay Healthy While Working From Home Join the Healthy @ Home challenge from April 13 – April 17! The health of Canadians is our priority. We understand how critically important it is to contain coronavirus disease, or COVID-19, because the people we...
by Jennifer Sauter | Mar 27, 2020 | Learn, Do, Know
Starling Minds Launches Free Access to Digital Mental Health Program to combat COVID-19 Stress & Anxiety Starling Minds, a leading digital mental health platform, has announced the launch of a free, confidential digital mental health program to help combat stress,...
by Jennifer Sauter | Mar 17, 2020 | Learn, Do, Know
Tips for staying healthy The current precautions for COVID-19 are the same as for influenza (the flu) and other common respiratory infections. Wash your hands often with soap and water for at least 20 seconds. Avoid touching your eyes, nose or mouth with unwashed...