Psychology Month

Psychology Month

     February is Psychology month! Psychology Month is celebrated every February to highlight the contributions of Canadian psychology and to teach Canadians how psychology works to help them live healthy and happy lives, help their communities...
Let’s Talk

Let’s Talk

January 30th marks the annual Bell Let’s Talk Day. On January 30th Canadian Telecommunications Company Bell will donate 5 cents to mental health initiatives for every text sent by Bell customers, for every mobile and long distance call made by Bell customers, for...
Mental Health Week (May 7 – 13, 2018)

Mental Health Week (May 7 – 13, 2018)

Mental health is about more than mental illness It’s more than being happy all the time. It’s about feeling good about who you are, having balance in your life, and managing life’s highs and lows. Everyone deserves to feel well, whatever their mental health...
World Health Day – 7 April 2018

World Health Day – 7 April 2018

Universal Health Care Universal” in UHC means “for all”, without discrimination, leaving no one behind. Everyone everywhere has a right to benefit from health services they need without falling into poverty when using them. Here are some facts and figures about the...
Is It Time to Rethink Your Drink at Work?

Is It Time to Rethink Your Drink at Work?

16… that is the number of sugar cubes that could be hiding in your drink. Sugary drinks include all beverages with added sugars. Common added sugars are glucose, fructose, sucrose, brown sugar, honey, corn syrup, maple syrup, molasses, fruit puree, etc. Sugary...
March 8th – International Women’s Day

March 8th – International Women’s Day

March 8 is International Women’s Day — a day to recognize women’s achievements and acknowledge the challenges they continue to face in the quest for gender equality. This year, Canada’s theme for International Women’s Day is Equality Matters. Equality Matters because…...