by Jennifer Sauter | Jul 31, 2019 | Learn, Do, Know
The following Op-Ed originally appeared in the Hill Times and was featured in UVic News on June 25th, 2019. Canada’s National Dementia Strategy, the long-awaited blueprint for finding a cure and for reshaping policy, was released last week. There’s an...
by Jennifer Sauter | Jul 22, 2019 | Learn, Do, Know
Explore Health and Wellness with Continuing Studies Continuing Studies offers general health and wellness courses are for anyone who wants to be informed on a wide array of health-related topics, including: mental and emotional well-being body language cancer and...
by Jennifer Sauter | Jul 17, 2019 | Learn, Do, Know
Practicing Self-Care In honour of International Self-Care Day on July 24, let’s reflect on the definition and practice of Self-Care provided by the International Self-Care Foundation: There are a number of definitions of self-care produced by different...
by Jennifer Sauter | Jun 24, 2019 | Learn, Do, Know
Summer Water Safety Presented by the Canadian Red Cross, featured on their website here. For many Canadian families, summer includes activities such as boating and swimming. But each year, tragic and avoidable water-related fatalities occur across Canada. A Canadian...
by Jennifer Sauter | Jun 21, 2019 | Learn, Do, Know
Summer solstice is upon us – and that means berry picking is right around the corner! Berry picking is a delicious and rewarding way to spend a summer afternoon, and a great way to support Vancouver Island’s local farms. Island Farm Fresh is a...
by Caleb Wilkins | Apr 7, 2019 | Learn, Do, Know
April 7th 2019 is World Health Day. The aim of world health day is to achieve universal health care for all peoples on earth. According to the World Health Organization (WHO) the things that individuals and civil society can do to get involved are: Communicate...
