by Jennifer Sauter | Sep 20, 2019 | Learn, Do, Know
Managing grief: coping with the sudden death of a loved one An article from the Work Health Life website by Morneau Shepell. The loss of a loved one can be devastating, turning your world upside down and leaving you reeling. And when it’s unexpected, it can be even...
by Jennifer Sauter | Sep 13, 2019 | Learn, Do, Know
What is Orange Shirt Day? Orange Shirt is a national movement in Canada for Indigenous and non-Indigenous people to come together in the spirit of hope and reconciliation to honour former residential school students whose families and communities have been impacted by...
by Jennifer Sauter | Sep 5, 2019 | Learn, Do, Know
Noon Meditation for Staff, Faculty and Students Every Wednesday at the Interfaith Chapel, from 12:15-12:50pm, until December 18th Join fellow staff, faculty and students at the UVic Interfaith Chapel for a free meditation session. A basic meditation instruction is led...
by Jennifer Sauter | Aug 27, 2019 | Learn, Do, Know
International Overdose Awareness Day is a global event held on August 31 each year and aims to raise awareness of overdose and reduce the stigma of a drug-related death. It also acknowledges the grief felt by families and friends remembering those who have died or had...
by Jennifer Sauter | Aug 21, 2019 | Learn, Do, Know
Bring your lunch and join us between 12:00-1:00 pm for our Health and Wellbeing Sessions! Upcoming Sessions include: Sept 24, 2019 – A parent’s guide to Bullying: what you need to know Oct 8, 2019 – Parenting – The Early Years (0-6) Nov 19,...
by Jennifer Sauter | Aug 19, 2019 | Learn, Do, Know
What’s for dinner? A common question, but a complicated answer for many, especially considering the busy lives of students and staff with unique cultural and dietary requirements. A great starting point is to consult to the latest Canada’s Food Guide for...
