Breast Cancer Awareness Month

Breast Cancer Awareness Month

by | Oct 21, 2019 | Learn, Do, Know

Breast Cancer Awareness Month From the Canadian Cancer Society: http://www.cancer.ca/en/about-us/a-future-without-breast-cancer/ What is breast cancer? Breast cancer starts in the cells of the breast. A cancerous (malignant) tumour is a group of cancer cells that can...
Small Changes Challenge

Small Changes Challenge

by | Oct 16, 2019 | Learn, Do, Know

Small Changes Challenge  Did you know October is Healthy Workplace Month?  The Canadian Cancer Society Healthy Workplaces team is excited to challenge you to the Small Changes Challenge!  The key to long lasting change is making a small change that...
Financial Wellness Week

Financial Wellness Week

by | Oct 15, 2019 | Learn, Do, Know

Tuesday, November 12th Sources of Retirement Income – 11:30 am – 1:30 pm Retirement income can be paid in many forms, each with its own rules, advantages and restrictions. This seminar provides participants with detailed information about the about the...
Staying Healthy During Flu Season

Staying Healthy During Flu Season

by | Oct 7, 2019 | Learn, Do, Know

Staying Healthy During Flu Season The following article is courtesy of Vaccines411.ca: https://vaccines411.ca/en/ This information should not be used as a substitute for the medical care and advice of your doctor. There may be variations in treatment that your...
Balance: how to be happy

Balance: how to be happy

by | Sep 30, 2019 | Learn, Do, Know

Balance: how to be happy Morneau Shepell’s latest newsletter features great tips and tools on how to develop gratitude, resilience, optimism, meaning and happiness in our lives: Every day write down three things that went well and why they went well. Plan a list...