CMHA Mental Health Week

CMHA Mental Health Week

These are times of extreme anxiety and isolation, so feeling worried and lonely just makes sense. Good mental health doesn’t mean feeling happy all the time. This Mental Health Week, let’s name, express and deal with our emotions— even the uncomfortable ones. Because...
Online office ergonomics course

Online office ergonomics course

We are excited to announce that we have a new online Office Ergonomics course in Brightspace!  Employees will be able to view the course in it’s entirety, or pick and choose any of the 13 different video modules. The UVic Office Ergonomics program involves the...
Racist British Columbia: 150 Years and Counting

Racist British Columbia: 150 Years and Counting

A new book delves into the long history of racist policies impacting Indigenous, Black and racialized communities in BC and ties those histories to present-day anti-racist movements. Challenging Racist British Columbia: 150 Years and Counting was co-written...
Pink Shirt Day

Pink Shirt Day

Wear Your Support – Feb 24 2021 Purchase your official Pink Shirt Day merchandise and support anti-bullying initiatives in BC! This Pink Shirt Day, our focus is working together and treating others with dignity and respect. The COVID-19 pandemic has affected us...
Moose Hide Campaign Day 2021

Moose Hide Campaign Day 2021

Join us on February 11th as we come together online for a day of action, inspiration, ceremony and fasting. This is the 10th year of the Moose Hide Campaign. Right now, with rates of violence rising, our work is more important than ever. We invite you to come together...
Covid-19: Tips for managing anxiety

Covid-19: Tips for managing anxiety

Anxiety is a normal reaction to uncertainty and things that may harm us. For many of us, the coronavirus and the COVID-19 illness make for a very uncertain future. People worry about their own health and the health of their loved ones, here and abroad. People may also...