by Jacquie Parker | Oct 4, 2022 | Know, Learn
World Mental Health Day is marked every year on October 10 to raise awareness about mental health around the world. As our understanding of mental health grows, we grow along with it and our self-awareness and sensitivity towards it have changed things for the...
by Jacquie Parker | Sep 6, 2022 | Do, Know
With all of the challenges of getting back to familiar routines in September, you may find some balance by taking a social media break. Social media can help us stay connected with friends and family. However, people tend to share only the highlights on social...
by Jacquie Parker | Jul 21, 2022 | Do, Know
Hotter temperatures are on the way to the province as a high-pressure ridge is moving into B.C. and the government says it may result in heat warnings for this coming weekend. Environment Canada predicted that hot and dry weather is coming for many regions around the...
by Jacquie Parker | Jul 7, 2022 | Do, Know
You can protect yourself and your family and still have fun under the sun. Cover up. When the UV Index is 3 or higher, protect your skin as much as possible. Wear light-coloured, long-sleeved shirts, pants, and a wide-brimmed hat made from breathable fabric. When...
by Jacquie Parker | Jun 16, 2022 | Know, Learn
June is Brain Injury Awareness Month in Canada. With over 20,000 Canadians being hospitalized each year with an acquired traumatic brain injury (per Government of Canada website) there is a huge need for public education around the prevention and impact of traumatic...
by Jacquie Parker | Apr 22, 2022 | Know, Learn
Get educated about Making the Most of Retirement through this upcoming Continuing Studies course: HPHE281: More Than Money: Making the Most of Retirement Are you ready to retire? Have you prepared for the shift in focus from work to leisure? Do you know what it takes...
