by Jacquie Parker | Jul 7, 2022 | Do, Know
You can protect yourself and your family and still have fun under the sun. Cover up. When the UV Index is 3 or higher, protect your skin as much as possible. Wear light-coloured, long-sleeved shirts, pants, and a wide-brimmed hat made from breathable fabric. When...
by Jacquie Parker | Mar 8, 2022 | Do, Know
24/7 free crisis hotline now available to those in need: 1.844.751.2133 TORONTO, February 24, 2022 – LifeWorks has opened its free 24/7 crisis support hotline to offer professional emotional support to individuals dealing with the unfolding events in the...
by Jacquie Parker | Oct 4, 2021 | Do
Fall has officially arrived and that also means busier schedules, colder weather, shorter days, and pumpkin spice delights. You need self-care year-round, but some of your self-care practices may need to change with the seasons. Without self-care, stress builds up...
by Belinda Fontes | Jun 4, 2021 | Do
Vikes Athletics and Recreation has introduced a new payroll deduction program to help make getting your CARSA fitness membership easier. It’s a quick and convenient way to get access to all of the facilities and classes at CARSA whether you enjoy a lunchtime...
by Belinda Fontes | May 31, 2021 | Do
2nd Annual BC Mindfulness Summit: Virtual this year June 4 – 6, 2021 We are pleased to announce that the 2nd Annual BC Mindfulness Summit is going to be a virtual weekend open to community members and health and helping professionals. We invite you to attend this...
by Belinda Fontes | Apr 20, 2021 | Do, Know
We are excited to announce that we have a new online Office Ergonomics course in Brightspace! Employees will be able to view the course in it’s entirety, or pick and choose any of the 13 different video modules. The UVic Office Ergonomics program involves the...
