by Jennifer Sauter | Jul 17, 2019 | Learn, Do, Know
Practicing Self-Care In honour of International Self-Care Day on July 24, let’s reflect on the definition and practice of Self-Care provided by the International Self-Care Foundation: There are a number of definitions of self-care produced by different...
by Jennifer Sauter | Jul 10, 2019 | Know, Learn
Allergies to Insect Stings content from HealthLink BC What are allergies to insect stings? When you are stung by an insect, poisons and other toxins enter your skin. It’s normal to have some swelling, redness, pain, and itching around the sting. But you may have...
by Jennifer Sauter | Jun 24, 2019 | Learn, Do, Know
Summer Water Safety Presented by the Canadian Red Cross, featured on their website here. For many Canadian families, summer includes activities such as boating and swimming. But each year, tragic and avoidable water-related fatalities occur across Canada. A Canadian...
by Jennifer Sauter | Jun 21, 2019 | Learn, Do, Know
Summer solstice is upon us – and that means berry picking is right around the corner! Berry picking is a delicious and rewarding way to spend a summer afternoon, and a great way to support Vancouver Island’s local farms. Island Farm Fresh is a...
