by Jennifer Sauter | Oct 28, 2019 | Learn, Do, Know
Using Food to Boost your Mood Article featured on Morneau Shepell’s workhealthlife: https://www.workhealthlife.com/Article/Read/using-food-to-boost-your-mood The old adage “you are what you eat” should really be “you feel what you eat.” While life’s ups and...
by Jennifer Sauter | Oct 21, 2019 | Learn, Do, Know
Breast Cancer Awareness Month From the Canadian Cancer Society: http://www.cancer.ca/en/about-us/a-future-without-breast-cancer/ What is breast cancer? Breast cancer starts in the cells of the breast. A cancerous (malignant) tumour is a group of cancer cells that can...
by Jennifer Sauter | Oct 16, 2019 | Learn, Do, Know
Small Changes Challenge Did you know October is Healthy Workplace Month? The Canadian Cancer Society Healthy Workplaces team is excited to challenge you to the Small Changes Challenge! The key to long lasting change is making a small change that...
by Jennifer Sauter | Oct 15, 2019 | Learn, Do, Know
Tuesday, November 12th Sources of Retirement Income – 11:30 am – 1:30 pm Retirement income can be paid in many forms, each with its own rules, advantages and restrictions. This seminar provides participants with detailed information about the about the...
by Jennifer Sauter | Oct 7, 2019 | Learn, Do, Know
Staying Healthy During Flu Season The following article is courtesy of Vaccines411.ca: https://vaccines411.ca/en/ This information should not be used as a substitute for the medical care and advice of your doctor. There may be variations in treatment that your...