Get educated about Making the Most of Retirement through this upcoming Continuing Studies course:
HPHE281: More Than Money: Making the Most of Retirement
Are you ready to retire? Have you prepared for the shift in focus from work to leisure? Do you know what it takes to achieve a healthy and sustainable retirement? This interactive workshop will explore the non-financial side of retirement planning: identifying competencies for physical, emotional and psychological wellness as well as how to negotiate and plan for some of the pitfalls one may face in retirement. Participants will be guided through how to create a retirement lifestyle that supports well-being.
Instructor: John Meldrum is an assistant professor in the School of Exercise Science, Physical and Health Education at the University of Victoria. His research includes understanding human relationships and the attachment to people, places and activities in health, leisure, sport or community context.
Read more about John in the article “It’s time to get serious about leisure“.
Date: Tuesday, February 28
Time: 6:30 – 8:30 pm
Sessions: 1
Delivery: Face-to-Face
Fee: $65+ GST
Course code: HPHE281 2023S C01
Students can register via this link: https://continuingstudies.uvic.ca/health-wellness-and-safety/courses/more-than-money-making-the-most-of-retirement
LifeWorks Total Wellbeing platform is now live. Complete a health assessment, begin a self-paced wellness program, check out supports and resources. Get the help you need, anytime, anywhere.