Wellbeing Wednesdays by LifeWorks
Wellbeing Wednesdays were developed by Salika Peucelle, as digital mental health program to take care of your mental physical, social, and financial wellbeing during this difficult time.
Wellbeing Wednesdays are weekly Facebook live sessions, with tips from experts all over the world.
Tune in at 8:00am PST, 11:00am EST, or watch the recordings anytime on their main Facebook page.
Wellbeing Wednesday discussion topics have included:
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- Financial strategies in today’s economy
- Staying connected and organized in isolation
- Fitness at home with LIFT
- Tips for coping with isolation
- Financial matters that matter
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…and “Making space and time for your mental health“:
#WellbeingWednesday: “Making space and time for your mental health”
One of our digital wellbeing experts, Salika Peucelle, joins us again to share some perspectives on how to prioritize your mental health during times of uncertainty and change.
Posted by LifeWorks on Wednesday, June 3, 2020